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    © 2020  Ligreenmarket

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    Featured Posts

    Fresh Raw Kale & Carrot Salad

    July 15, 2017

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    LIGreenmarket Kitchen

     Try this terrific, light and healthy summer salad! This was inspired by SkinnyTaste.com, though we added a nice twist of fresh carrots instead of cheese! Perfect for dairy-free diet, vegan, and gluten-free diets!

     

     

    Ingredients:

    • 1 bunch kale, preferably dinosaur (lacinato), ribs removed and discarded (about 6 oz total without ribs)

    • 1 tbsp extra-virgin olive oil

    • 1/2 tsp kosher salt

    • 1 tbsp freshly squeeze lemon juice (from 1/2 lemon)

    • 1 large carrot, diced or peeled in light slices

    • An aged Balsamic vinegar

    Slice the kale into 1/4-inch thin strips. In a large bowl combine the kale with oil and salt. Using your hands, massage the kale for 3 minutes until it softens a bit.

     

    Next, dice or peel your carrot to add. 

     

    Toss with the lemon juice, balsamic, and carrots and serve.


     

     

    Tags:

    Recipes

    vegan

    salad

    kale

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