Starting on Wednesday, June 28th at the Kennedy Plaza Farmers Market, Wellness Wednesdays will be held every other week for Market goers and visitors. The Point Lookout Yoga Club is sponsoring the Event series to help promote Healthy Yoga practices, Mindfulness, and holistic healthy living. In partnership, both organizations are aiming to provide an opportunity for Long Beach folks to gain more experiences in yoga and mediation, as well have the chance to purchase local, healthy vegetables and artisan foods from the Market.
Each Wellness Wednesday will offer a complimentary Pop-Up Yoga class at 10:30 am on the Plaza and a mindful Mediation class at 1:00pm. Instructors will be available for consultation, personal guidance, and offering fair-trade items to help guide personal practices. Each week will offer different yoga specialties and focuses including: Chair Yoga, Children's Yoga, and restorative yoga.
Join the wave! Grab your market bag and plan to roll out your yoga mat for Wellness Wednesdays at the Kennedy Plaza Farmers Market this Summer!