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    Grilled Peaches with Cinnamon Honey Butter
    LI Greenmarket Kitchen
    • Sep 16, 2017
    • 1 min

    Grilled Peaches with Cinnamon Honey Butter

    Grilled Peaches with Cinnamon HoneyButter - Adapted from www.Alaskafromscratch.com Makes approximately 4 servings Ingredients: 4 sweet...
    13 views0 comments
    CHEDDAR CAULIFLOWER SOUP
    LI Greenmarket Team at Spinney Hill
    • Oct 22, 2016
    • 1 min

    CHEDDAR CAULIFLOWER SOUP

    Adapted from: Eating Well Magazine, January/February 2010 Image from: tasteofhome.com Ingredients 2 tablespoons extra-virgin olive oil 2...
    74 views0 comments
    A Pasta alternative – Spaghetti Squash
    Yiyang HU, LIU-Post Nutrition Student
    • Oct 7, 2016
    • 1 min

    A Pasta alternative – Spaghetti Squash

    Where does the spaghetti go to dance? THE MEATBALL. - Well, now there’s a new girl in town, the Spaghetti Squash. There is more than one...
    45 views0 comments
    THE INCREDIBLE, EDIBLE POTATO
    Andrea Fields at LI Greenmarket at Spinney Hill
    • Sep 29, 2016
    • 2 min

    THE INCREDIBLE, EDIBLE POTATO

    Potatoes are extremely popular in the United States and are eaten by 54 percent of the population daily. According to the United States...
    17 views0 comments
    Shop, Store, Clean and Cook Mushrooms
    Yiyang Hu, LIU CW POST Farmer’s Market Volunteer
    • Sep 25, 2016
    • 2 min

    Shop, Store, Clean and Cook Mushrooms

    The intense flavor of mushrooms is welcomed in many dishes, whether it’s soup, stew, stuffing, or raw. Mushrooms have a high water...
    13 views0 comments
    Lycopene: A Potent Antioxidant
    LI Greenmarket/ Northwell Health Team @ Spinney
    • Sep 2, 2016
    • 1 min

    Lycopene: A Potent Antioxidant

    Lycopene is a carotenoid pigment found in red, orange, and yellow fruits and vegetables. It is the compound that gives foods these...
    26 views0 comments
    Health Benefits of Eating the Rainbow
    Erica Lowenkron
    • Aug 26, 2016
    • 2 min

    Health Benefits of Eating the Rainbow

    Eating a variety of fruits and vegetables is the easiest way to “eat the rainbow.” The color of the fruit or vegetable indicates the...
    22 views0 comments
    Facts about Fats
    Erica Lowenkron
    • Aug 17, 2016
    • 2 min

    Facts about Fats

    Fats provide the most amount of energy than other types of nutrients and give our bodies essential vitamins and fatty acids. Fat is...
    7 views0 comments
    Weekend Recipes: Spiced Fruit Salad
    LI Greenmarket at Spinney Hill
    • Aug 11, 2016
    • 1 min

    Weekend Recipes: Spiced Fruit Salad

    Recipe adapted from MAYO Clinic Image from www.larderlove.com Makes approximately 4 servings Ingredients 2 cups diced assorted fresh...
    3 views0 comments
    The DASH Diet
    Yiyang Hu
    • Aug 9, 2016
    • 2 min

    The DASH Diet

    Cardiovascular (Heart) disease is the number one killer in the U.S., but it can be prevented by lowering blood pressure. A high blood...
    6 views0 comments
    Keep it Fresh! Tips for Produce
    LI Greenmarkets at Spinney Hill
    • Jul 30, 2016
    • 2 min

    Keep it Fresh! Tips for Produce

    Keep it Fresh! Eating fresh fruits and vegetables is essential for health living, but when you buy more fresh produce do you find...
    8 views0 comments
    Recipe Series: Bean Salad with Radishes, Tomatoes, & Mint
    LI Greenmarkets
    • Jul 30, 2016
    • 1 min

    Recipe Series: Bean Salad with Radishes, Tomatoes, & Mint

    Bean Salad with Radishes, Tomatoes, and Mint Adapted from Cooking Light Magazine, July 2007 Makes approximately 4 -5 servings Ingredients:...
    5 views0 comments
    Healthy Summer Plant Based BBQ
    Felicia Di Fiore
    • Jul 20, 2016
    • 2 min

    Healthy Summer Plant Based BBQ

    Image from: fillyourbelly.com After a long cold winter, summertime is finally in full swing. The sun shines bright above us, kids are...
    19 views0 comments
    Weekday Recipe: Sesame Carrot Salad
    LI Greenmarket
    • Jul 15, 2016
    • 1 min

    Weekday Recipe: Sesame Carrot Salad

    By Cooking Light Magazine Image: LI Greenmarkets Ingredients Available NOW at the market! Carrots are abound! This is a tasty salad to...
    0 views0 comments
    Grilled Corn Salsa, Recipe
    LI Greenmarket
    • Jul 6, 2016
    • 2 min

    Grilled Corn Salsa, Recipe

    By Michael Chiarello, from www.foodnetwork.com Image: minimalistbaker.com Ingredients Available NOW at the market! Makes 12 Servings 10...
    9 views0 comments
    Recipe: Strawberry Salad with Maple Mustard Vinaigrette
    LI Greenmarkets
    • Jun 25, 2016
    • 1 min

    Recipe: Strawberry Salad with Maple Mustard Vinaigrette

    Strawberry Salad with Maple Mustard Vinaigrette (Makes 4 servings) 1⁄4 cup white balsamic vinegar 2 T Dijon mustard 2 T maple syrup* 1⁄2...
    15 views0 comments
    Local Honey for Long Island Allergies
    LI Greenmarket
    • May 20, 2016
    • 1 min

    Local Honey for Long Island Allergies

    You've heard that "Local Honey so great for helping with allergies." But how?! One of our most popular items this season has been the...
    143 views0 comments
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